This morning Erin & I participated in the inaugural Eola Hills "No Hills" 5K in Rickreall. This event was a fundraiser for the Central High School and Dallas High School Track and Cross Country Programs. It was a good excuse to get some exercise and to help out two local schools.
The weather was cold, wet and windy. But it is November, so that was expected. It did serve to motivate. My time was (walking...I don't run) 49 minutes. Not bad considering. And at the end we got pizza and beer, wine or soda, plus the nifty t-shirt above.
Soon it will be time to start preparing for a 10K in January.
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